Lauren Engler, Certified Pediatric Sleep Consultant

Hi, my name is Lauren Engler, and I am a certified pediatric sleep consultant!

  1. I live in Alexandria, Virginia, but given the nature of my business and the technology we have available to us today, I am able to not only help families locally but around the world! Fun fact: one of the first families I ever worked with lives in Thailand!

  2. Feel free to reach out to me via email at You can also visit my website and follow me on Facebook and/or Instagram to stay updated with my latest blog posts, tips, and tricks.

  3. I work closely with families to personalize sleep plans for babies, toddlers, and school-aged children, so they can learn how to fall asleep independently and sleep through the night! Although newborns can’t be “sleep trained” and aren’t physically able to sleep through the night, I also work with parents of newborns to help them establish healthy sleep habits from the start. If you’re wondering what it would look like to work together or if we’d be a good fit, I always start with a FREE phone call to chat about what sleep currently looks like for you child, what your ideal sleep scenario would be, and how I can best support you. I’d love to chat with you!


I definitely struggled in this area when I was a new mom. This is very helpful, welcome! :slight_smile:

Thank you! I had such a hard time with my first baby’s sleep, and she’s the reason I became a sleep consultant! It’s a different world now with my second and I love helping other families!